Doughnuts, cake-type, plain, sugared or glazed

per 100 gram

Water19.6g
Energy426.0kcal
Energy1782.0kJ
Protein5.2g
Total lipid (fat)22.9g
Ash1.5g
Carbohydrate, by difference50.8g
Fiber, total dietary1.5g
Calcium, Ca60.0mg
Iron, Fe1.06mg
Magnesium, Mg17.0mg
Phosphorus, P117.0mg
Potassium, K102.0mg
Sodium, Na402.0mg
Zinc, Zn0.44mg
Copper, Cu0.101mg
Manganese, Mn0.334mg
Selenium, Se9.6??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.233mg
Riboflavin0.198mg
Niacin1.512mg
Pantothenic acid0.435mg
Vitamin B-60.027mg
Folate, total46.0??g
Folic acid34.0??g
Folate, food12.0??g
Folate, DFE70.0??g
Vitamin B-120.24??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Vitamin A, IU10.0IU
Fatty acids, total saturated5.926g
4:00.001g
6:00.0g
8:00.001g
10:00.001g
12:00.001g
14:00.112g
16:03.153g
18:02.643g
Fatty acids, total monounsaturated12.697g
16:1 undifferentiated0.057g
18:1 undifferentiated12.632g
20:10.005g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated2.909g
18:2 undifferentiated2.735g
18:3 undifferentiated0.141g
20:4 undifferentiated0.026g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.007g
Cholesterol32.0mg
Tryptophan0.069g
Threonine0.189g
Isoleucine0.231g
Leucine0.405g
Lysine0.256g
Methionine0.105g
Cystine0.1g
Phenylalanine0.244g
Tyrosine0.183g
Valine0.261g
Arginine0.238g
Histidine0.12g
Alanine0.189g
Aspartic acid0.316g
Glutamic acid1.392g
Glycine0.164g
Proline0.488g
Serine0.314g